Yoga for Readers

Event Type: Adult Program
Age Group(s): Teens (Grades 6-12)
Date: 4/2/2018
Start Time: 6:30 PM
End Time: 7:30 PM
 Join us for a 45 minute yoga class that will strengthen your body, calm your mind, and invigorate your creativity all while being guided by a 200HR Registered Yoga Teacher. Target and relax areas of the body that tense during reading or hours spent on your computer or phone. First-timers, beginners, athletes, post natal, and advanced yogis are all welcome to attend! Recommended for ages 13 and up.

Limited mats will be available, but we encourage you to bring your own yoga mat and towel.
Library: Derby Public Library
Location: Community Room