|Yoga for Readers|
Event Type: Adult Program|
Age Group(s): Teens (Grades 6-12)
Start Time: 6:30 PM
End Time: 7:30 PM
Join us for a 45 minute yoga class that will strengthen your body, calm your mind, and invigorate your creativity all while being guided by a 200HR Registered Yoga Teacher. Target and relax areas of the body that tense during reading or hours spent on your computer or phone. First-timers, beginners, athletes, post natal, and advanced yogis are all welcome to attend! Recommended for ages 13 and up.Library: Derby Public Library
Limited mats will be available, but we encourage you to bring your own yoga mat and towel.
Location: Community Room