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Warm Detox Yoga

Event Type: Adult Program
Age Group(s): Adult
Date: 2/16/2020
Start Time: 2:00 PM
End Time: 3:00 PM
Description:
 This Power Yoga class will incorporate twisting and rinsing poses to increase flexibility, improve digestion, and enhance immunity to fight those terrible winter colds. Room will be warmed to 70-75 degrees to encourage detox. No yoga experience required. Men, women, and children over the age of seven are welcome to attend.
Library: Derby Public Library
Location: Community Room