Flexibility Flow Yoga

Event Type: Adult Program
Age Group(s): Adult
Date: 7/31/2022
Start Time: 2:00 PM
End Time: 3:00 PM
 This energizing class focuses on poses to increase flexibility while incorporating a cardio-flow sequence to cleanse the body. Modifications suggested for all yogi levels.

Men, women, and children over age 7 are welcome to attend! Instructed by a 200-HR Registered Yoga Teacher with Yoga Alliance

*This yoga class is IN-PERSON at the library. Due to the physical exertion of the class, students are not required to wear a mask, but are welcome to at their own comfort level. Students will be spaced to practice social distancing*

Location: Community Room
Presenter: Alyssa LaRue