Yoga Through India: A Multi-Style Yoga Class | |
|
|
Event Type: Adult Program Age Group(s): Adult Date: 3/12/2023 Start Time: 2:00 PM End Time: 3:00 PM Description: In celebration of Spring Break World Tour 2023's travel to India, this yoga class takes it back to basics with traditional yogi practices from the place where it all started. Experience the multiple styles of yoga including Hatha, Vinyasa, Ashtanga, Kundalini, and Yin. Learn about the history of yoga and how to find the right style to fit your health and wellness needs. No previous yoga experience is required.
Instructed by a 200-HR Registered Yoga Teacher with Yoga Alliance. Men, women, and children 7 or older are invited to attend. Location: Community Room Presenter: Alyssa LaRue |